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UFC FIGHT NIGHT


9
Wins by Knockout
7
First Round Finishes
UFC on ESPN (7/13/24) Flowers was submitted by Evan Elder via arm-triangle choke at 1:46 of the second round
UFC Fight Night (2/10/24) Flowers lost a three round unanimous decision to Michael Johnson
UFC 291 (7/29/23) Flowers was submitted by Jake Matthews via rear naked choke at 2:37 of the second round
Dana White's Contender Series, Season 6
Episode five (8/23/22) Flowers stopped Amiran Gogoladze via slam at 1:13 of the first round
When and why did you start training for fighting? I started training in 2014 because I needed an outlet for my competitiveness. I've always competed in combat sports.
Training: Strength and conditioning solo in the morning, CrossFit in the afternoons, and MMA training at night.
What ranks and titles have you held? No. 1 in the Midwest and Iowa, No. 10 middleweight in America, even though I’m undersized for that weight class.
Do you have any heroes? God is my hero
What does it mean for you to fight in the UFC? It would mean my hard work has paid off. All a part of God’s plan.
Did you go to college and if so what degree did you earn? Two years at Ellsworth Community College
What was your job before you started fighting? Bully breeder and worked at a used car dealership
Specific accomplishments in amateur competition? Four amateur titles
Favorite grappling technique: Armbar
Favorite Striking technique: Any strike that lands