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Peso-palha feminino Categoria

Ativo

Delphine Benouaich

Peso-palha feminino Categoria

8-2-0(V-D-E)

4

Vitórias por Nocaute

2

Vitórias por Finalização

3

Vitórias no 1º round

Delphine Benouaich
  • Última Luta

    Vitória
    Delphine Benouaich
    Sofia Montenegro

    Benouaich vs Montenegro

    05.09.26

Histórico do atleta

Informações

Learn more about Delphine Benouaich's UFC history, fighter facts, and Q&A below.

Status
Ativo
Cidade natal
Evry, France
Equipe
MMA Performance Center, Fight Industrie
Estilo de luta
Brawler
Idade
31
Altura
63.00
Peso
115.00
Estreia no UFC
05.09.26
Envergadura
63.50
Alcance das pernas
39.00
  • Pro since March 2024
     
  • Team Cormier on TUF Season 34
     
  • Four wins by KO, two by submission (RNC, guillotine)
     
  • Three first-round finishes, three second-round finishes
     
  • 2022 IMMAF European Championships Bronze Medalist
     
  • Grew up with 3 brothers, and used to be a PE Teacher

UFC Fight Night (9/5/26) Benouaich submitted Sofia Montenegro via rear-naked choke at 4:22 of the second round

 

The Ultimate Fighter, Season 34 (2026)

Semifinals - Benouaich lost a three round unanimous decision to Valesca Machado 

Quarterfinals – Benouaich won a three round unanimous decision over Mackenzie Stiller 

When and why did you start training? I started randomly 6 years ago. I used to practice grappling, and I had to move for work in a city with no grappling class, so I decided to try MMA.

What does it mean for you to fight in the UFC?  It means the world to me, I’ll make sure my first day in the office stays in the memory

Who is your favorite fighter and why? William Gomis, his striking is a piece of art. And Brad Pickett because he gave it all and had tremendous transitions.

Do you have any heroes outside of fighting? My coaches and Albert Camus

What fight do you consider to be the key fight in your career? My last fight against Tina Black because it brought me here and gave me the chance to step in the UFC Paris cage.

Is there a cause that you want to use your platform for? Entice more women to practice.

Beyond money or a championship, what motivates you? It’s all about entertainment and making my coaches proud of me.

Did you go to college and if so what degree did you earn?I went to the Sport University and I have 2 masters

What was your job before you started fighting? PE teacher

Favorite grappling technique: Ground and Pound

Favorite Striking technique: Knee

Tell us about your life outside of fighting: I like cooking, learning and spending time with my family