Skip to main content

Sara McMann

#8 Women's Bantamweight Division • 12-6-0 (W-L-D)
Tara LaRosa
Bethany Marshall
Sara McMann prepares to enter the Octagon before facing Ketlen Vieira of Brazil in their women's bantamweight bout during the UFC 215 event inside the Rogers Place on September 9, 2017 in Edmonton, Alberta, Canada. (Photo by Jeff Bottari/Zuffa LLC)
Athletes
4 months ago

Sara McMann Has No Intention of Slowing Down

UFC women's bantamweight veteran Sara McMann takes the stage against Julianna Peña at UFC 257: Poirier vs. McGregor 2
Athletes
1 year ago

McMann Creates Her Own Expectations

HALIFAX, NS - FEBRUARY 19: Derrick Lewis celebrates after defeating Travis Browne in their heavyweight fight during the UFC Fight Night event inside the Scotiabank Centre on February 19, 2017 in Halifax, Nova Scotia, Canada. (Photo by Josh Hedges/Zuffa L
Play
Video 05:32
4 years ago

UFC Rankings Report: Derrick Lewis on the rise

Forrest Griffin and Matt Parrino break down the changes in the rankings. Derrick Lewis is on the rise after his win in Halifax. Plus, Johny Hendricks and Sara McMann are on the move.
HALIFAX, NS - FEBRUARY 19: Sara McMann celebrates after defeating Gina Mazany in their women's bantamweight fight during the UFC Fight Night event inside the Scotiabank Centre on February 19, 2017 in Halifax, Nova Scotia, Canada. (Photo by Josh Hedges/Zu
Play
Video
4 years ago

Fight Night Halifax: Sara McMann Backstage Interview

Watch Sara McMann talk backstage after her impressive submission victory over Gina Mazany at Fight Night Halifax.
PITTSBURGH, PA - FEBRUARY 21: (R-L) Cody Garbrandt punches Augusto Mendes in their bantamweight bout during the UFC Fight Night event at Consol Energy Center on February 21, 2016 in Pittsburgh, Pennsylvania. (Photo by Jeff Bottari/Zuffa LLC/Zuffa LLC via
Play
Video 01:42
5 years ago

UFC Minute: Under the Vegas spotlight

UFC Minute host Lisa Foiles previews what's coming up for Fight Night Las Vegas this Sunday. This fight card is stacked so be sure not to miss the action on FS1 at 9pm/6pm ETPT.
LAS VEGAS, NV - MARCH 05: (R-L) Vitor Miranda of Brazil punches Marcelo Guimaraes of Brazil in their middleweight bout during the UFC 196 event inside MGM Grand Garden Arena on March 5, 2016 in Las Vegas, Nevada. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC
Play
Video 01:37
5 years ago

UFC Minute: Under the Radar Fights in Vegas Sunday

Fight Night Las Vegas is this Sunday on FS1 with bantamweights Thomas Almeida and Cody Garbrandt headlining the event. UFC Minute host Lisa Foiles is here to preview some of the best under-the-radar fights on the card.
MACAU - AUGUST 23: Tyron Woodley celebrates after his win over Dong Hyun Kim in their welterweight fight during the UFC Fight Night event at the Venetian Macau on August 23, 2014 in Macau. (Photo by Mitch Viquez/Zuffa LLC/Zuffa LLC via Getty Images)
Play
Video 03:37
6 years ago

UFC 183: Watch List

Joe Silva and Sean Shelby share their thoughts on the biggest fights from the stacked UFC 183 card
LAS VEGAS, NV - FEBRUARY 19: Sara McMann holds an open training session for fans and media at the Mandalay Bay Events Center on February 19, 2014 in Las Vegas, Nevada. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
Play
Video
6 years ago

Fight Night Bangor: Sara's Strength

The Ultimate Insider gets an inside look at the training camp of former Olympian Sara McMann. Watch McMann in the Octagon at Fight Night Bangor on August 16th.
LAS VEGAS, NV - FEBRUARY 20: (L-R) Opponents Ronda Rousey and Sara McMann pose for photos during the final UFC 170 pre-fight press conference at the Mandalay Bay Resort and Casino on February 20, 2014 in Las Vegas, Nevada. (Photo by Josh Hedges/Zuffa LLC
Play
Video
7 years ago

UFC 170: The Main Event

The ladies will take center stage tomorrow night as Ronda Rousey and Sara McMann will compete for the women's bantamweight title in the main event of UFC 170.
LAS VEGAS, NV - FEBRUARY 20: Ronda Rousey interacts with media during the final UFC 170 pre-fight press conference at the Mandalay Bay Resort and Casino on February 20, 2014 in Las Vegas, Nevada. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images
Play
Video 02:32
7 years ago

UFC 170: Pre-Fight Press Conference Highlights

UFC 170 stars Ronda Rousey, Sara McMann, Daniel Cormier, Rory McDonald and newcomer Patrick Cummins' speak to a packed room before taking the Octagon on Saturday night in Las Vegas. Plus, things get testy between Cormier and Cummins.
LAS VEGAS, NV - FEBRUARY 20: Opponents Daniel Cormier (L) and Patrick Cummins (R) are separated by UFC President Dana White after a heated exchange during the final UFC 170 pre-fight press conference at the Mandalay Bay Resort and Casino on February 20,
Play
Video
7 years ago

UFC 170 Pre Presser Highlight

LAS VEGAS, NV - DECEMBER 28: Ronda Rousey reacts to her victory over Miesha Tate in their UFC women's bantamweight championship bout during the UFC 168 event at the MGM Grand Garden Arena on December 28, 2013 in Las Vegas, Nevada. (Photo by Donald Mirall
Play
Video 01:32
7 years ago

UFC 170: Pundit Point of View

UFC media members weigh in on UFC 170 and the highly anticipated battle between women's bantamweight champion Ronda Rousey and former Olympian Sara McMann.

Stats & Records

  • 2
    Wins by Knockout
  • 4
    Wins by Submission
  • 6
    Wins by Decision
Striking accuracy 44% 44%

Striking accuracy

Sig. Strikes Landed
214
Sig. Strikes Attempted
488
Grappling accuracy 51% 51%

Grappling accuracy

Takedowns Landed
Takedowns Attempted
39
2.25
Sig. Str. Landed
Per Min
3.00
Sig. Str. Absorbed
Per Min
3.15
Takedown avg
Per 15 Min
0.63
Submission avg
Per 15 Min
48
%
Sig. Str. Defense
67
%
Takedown Defense
0.16
Knockdown Ratio
08:39
Average fight time

Sig. Str. By Position

Standing
71 (33%)
Clinch
42 (20%)
Ground
101 (47%)

Sig. Str. by target

66% 141 Head 25% 54 Body 9% 19 Leg

Win By Way

KO/TKO
2 (17%)
DEC
6 (50%)
SUB
4 (33%)

Event Results

  • Win

    McMann vs Lansberg

    Round
    3
    Time
    5:00
    Method
    DEC
    Watch Replay Recap
  • Win

    McMann vs Reneau

    Round
    2
    Time
    03:42
    Method
    SUB
    Watch Replay Recap

Biography

Status
Active
Hometown
Takoma Park, United States
Trains at
Team Alpha Male (Urijah Faber's Ultimate Fitness)
Fighting style
Wrestler
Age
40
Height
66.00
Weight
136.00
Octagon Debut
Apr. 27, 2013
Reach
66.00
Leg reach
37.00
Q & A

TRAINING: My camp has been much more intense, with a specific focus on the shift from constant grind pace to explosive pace and vice versa. It is very similar to the way I trained for wrestling as far as cardio goes.

When and why did you start training for fighting? July 2009

Do you have any heroes? Marcelo Garcia, John Smith

What does it mean for you to fight in the UFC? It is an awesome opportunity to show the work I’ve been putting into MMA

Did you go to college and if so what degree did you earn? Undergrad - Lock Haven University with a theatre degree. Grad school - Gardner-Webb University, Master's in mental health counseling.

What was your job before you started fighting? Wrestler for US Olympic team

Specific accomplishments in amateur competition? 2004 Olympic Silver Medal winner in women’s freestyle wrestling

Favorite grappling technique: RNC

Favorite striking technique: Headkick

Cheer Sara McMann in style.
Shop for her latest apparel from the official UFC store.
Visit the store
Sara McMann rests backstage in the locker room during the UFC Fight Night event at Bridgestone Arena on August 8, 2015 in Nashville, Tennessee. (Photo by Mike Roach/Zuffa LLC)
Behind-the-scenes access & Fan only fights every month.
Get unlimited access to the world’s largest fight library, international fights, prelim bouts, and exclusive video.
Start free trial
Sara McMann attempts to submit Lina Lansberg of Sweden in their women's bantamweight bout during the UFC Fight Night event at PNC Arena on January 25, 2020 in Raleigh, North Carolina. (Photo by Jeff Bottari/Zuffa LLC)
Bethany Marshall
Women's Bantamweight Division • -- (W-L-D)